Hemp Seed Nutrition
Hemp Seed Nutrition is an informative guide to the nutritional value and benefits of hemp seed.
Detailing how hemp seed is nutritionally beneficial to humans.
Hemp Seed Nutrition highlights the various nutritional benefits of hemp seeds, such as it’s high levels of amino acids and essential fatty acids, which are necessary to maintain healthy human life.
No other single plant source provides complete protein in such an easily digestible form, nor has the oils essential to life in as perfect a ratio for human health and vitality.
Hemp seed is the highest of any plant in essential fatty acids. Hempseed oil is among the lowest in saturated fats at 8% of total oil volume. The oil pressed from hempseed contains 55% linoleic acid (LA) and 25% linolenic acid (LNA). Only flax oil has more linolenic acid at 58%, but hempseed oil is the highest in total essential fatty acids at 80(4) of total oil volume. These essential fatty acids are responsible for our immune response.
Highlighting the nutritional benefits of hemp seeds, this guide is an essential addition to the library of the health conscious or curious.